Active 150

Alive want you to join us this January for our Active 150 challenge. It runs from the 4th to the 30th January and involves a minimum of 150 active minutes of physical activity a week. Free to join and you can complete any physical activity you enjoy.
To take part like our Facebook page – @Aliveactivecommunity and look out for events posts. We will be regularly updating with local activities that all the family can take part in and providing you with further information about the benefits of 150 minutes of physical activity a week.

To help you further we will enter everyone who takes part into a prize draw for a FREE adult Alive 3 membership for a year. That’s 12 months of gym, swim and class’s at any of our 4 leisure facilitie

https://www.alivewestnorfolk.co.uk/active-at-home/#toggle-id-8