Rise & Shine Yoga Workshop
‘Rise’ with an invigorating and enlivening Hatha Yoga posture and breath practice and ’Shine’ with a balancing and restoring Yin Yoga sequence and guided yoga relaxation. We’ll also have a little time set aside during the workshop for tea, biscuits and a chat. It would be lovely to have you join us, please get in touch with me (Toni) if you would like to book or need any more information.
