Gear 2023 is back!  If you’re after a fun fitness challenge in the picturesque setting of historic King’s Lynn, then this one’s for you. Each year 3,000 runners gather in King’s Lynn to take part in the Recipharm Grand East Anglia Run (GEAR) 10K. This year Radio West Norfolk is proud to be the media partner for the event once more.
The wonderfully scenic route starts on Tuesday Market Place, and heads along the River Ouse pathway, and The Walks. Runners also pass famous landmarks such as the Custom House, Red Mount and Greyfriars Tower along the way. The course is flat and suitable for all, making the event enormously popular.  So, if you want to get a fun, friendly and fantastic spring event in your running diary, book your place now!
Online entries are now OPEN, Entrants must be 15 years or over on event day. Run For All encourage people of all abilities to take part in the GEAR 10K.
Good luck and see you there, and be sure to tell us if you’re running and who you’re running for! Email Si here