Outrun an ambulance is a virtual event that challenges competitors to conquer the mileage an Ambulance covers in one shift. Do it your way! If you don’t want to run, you can swim, cycle, scooter, hand-cycle or ride anything that is self-propelled. Take part on your own or beat the mileage as part of a team. Head of Charity Katie Lott explains how you can get fit and fundraise.